
The meniscus is a C-shaped piece of cartilage that sits between the thigh bone and shin bone in the knee joint. It acts as a cushion and helps to distribute weight evenly across the knee. A torn meniscus is a common knee injury that occurs when the cartilage is damaged or torn.
Symptoms of a torn meniscus can include pain, swelling, stiffness, and difficulty moving the knee. The pain may be felt on the inside or outside of the knee and may be accompanied by a popping or clicking sound. If you suspect that you have a torn meniscus, it is vital to see a doctor for an evaluation.
The treatment for a torn meniscus will depend on the location and severity of the injury. In some cases, a torn meniscus can be treated with rest, ice, and physical therapy. Over-the-counter pain medication can also help to manage pain and swelling. If the tear is more severe or if the knee is not healing correctly, surgery may be necessary. A surgical procedure called a meniscectomy is commonly used to remove the torn piece of cartilage. In some cases, the torn piece can be repaired rather than removed.
After surgery, physical therapy is crucial to help regain strength, range of motion, and stability in the knee. It typically takes several weeks to months for the knee to fully heal and for the patient to return to normal activities. Surgical alternatives to surgery are becoming increasingly popular and allow injured athletes to receive treatment just as effectively as the traditional surgeries but without a long recovery time.It’s also important to note that a torn meniscus can occur due to natural wear and tear as we age or due to degeneration. As we age, the meniscus can become thinner and more brittle, making it more prone to injury. In this case, it’s important to engage in regular exercise to keep your knee and leg muscles strong, maintain a healthy weight, and avoid activities that put excessive stress on the knee.
In conclusion, a torn meniscus is a common knee injury that occurs when the cartilage is damaged or torn. Symptoms include pain, swelling, stiffness, and difficulty moving the knee. The treatment for a torn meniscus will depend on the location and severity of the injury and can range from rest and physical therapy to surgery or alternatives to surgery. It is important to receive a proper diagnosis to gauge the severity of the injury. Contact the professionals at The Osteopathic Center for a consultation today.