Torn Meniscus

The meniscus is a C-shaped piece of cartilage that sits between the thigh bone and shin bone in the knee joint. It acts as a cushion and helps to distribute weight evenly across the knee. A torn meniscus is a common knee injury that occurs when the cartilage is damaged or torn.
Symptoms of a torn meniscus can include pain, swelling, stiffness, and difficulty moving the knee. The pain may be felt on the inside or outside of the knee and may be accompanied by a popping or clicking sound. If you suspect that you have a torn meniscus, it is vital to see a doctor for an evaluation.

The treatment for a torn meniscus will depend on the location and severity of the injury. In some cases, a torn meniscus can be treated with rest, ice, and physical therapy. Over-the-counter pain medication can also help to manage pain and swelling. If the tear is more severe or if the knee is not healing correctly, surgery may be necessary. A surgical procedure called a meniscectomy is commonly used to remove the torn piece of cartilage. In some cases, the torn piece can be repaired rather than removed.
After surgery, physical therapy is crucial to help regain strength, range of motion, and stability in the knee. It typically takes several weeks to months for the knee to fully heal and for the patient to return to normal activities. Surgical alternatives to surgery are becoming increasingly popular and allow injured athletes to receive treatment just as effectively as the traditional surgeries but without a long recovery time.It’s also important to note that a torn meniscus can occur due to natural wear and tear as we age or due to degeneration. As we age, the meniscus can become thinner and more brittle, making it more prone to injury. In this case, it’s important to engage in regular exercise to keep your knee and leg muscles strong, maintain a healthy weight, and avoid activities that put excessive stress on the knee.


In conclusion, a torn meniscus is a common knee injury that occurs when the cartilage is damaged or torn. Symptoms include pain, swelling, stiffness, and difficulty moving the knee. The treatment for a torn meniscus will depend on the location and severity of the injury and can range from rest and physical therapy to surgery or alternatives to surgery. It is important to receive a proper diagnosis to gauge the severity of the injury. Contact the professionals at The Osteopathic Center for a consultation today.

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Complete Reboot Package

Need a Holiday reset? Reboot yourself with our most popular IV treatment combo “COMPLETE REBOOT” for $500 (valued at $580) includes:

Rebecca Mcmichael

Rebecca is an experienced RN with the most recent experience in infusion therapy. She has degrees in Nursing, Marketing, and Management. Rebecca’s goals is to show kindness and compassion to every patient and to seek excellence in all patient care.

Alee Johnson

After a 30-year career as a District Manager for AT&T, Alee decided she wasn’t ready to retire just yet. So, she dove into a new career in the medical field, which has lasted 14 years. She enjoys the people contact and always strives to make the patient feel welcome while projecting a professional presence. In her spare time, she enjoys gardening and is “Mom” to Pickles the dog and Winky the cat.

Erin Levinger

Erin has her bachelor’s in nursing. She has been a registered nurse for 12 years. Primarily in emergency medicine. She I always striving to learn new things and finds integrative and regenerative medicine very intriguing. She loves to hear the success stories and to see the benefits that patients reap from all the services that the Osteopathic Center offers. She is passionate about helping people so they can look, feel, and perform at their best. Erin performs well under pressure and is very organized. She is a team player willing to lend a hand to wherever help is needed.

Adriana

Adriana holds a Master of Science in Nursing from Lincoln Memorial University and is a certified Family Nurse Practitioner. She discovered regenerative and integrative medicine by chance and quickly developed a passion for it. What she loves most is hearing how these therapies have transformed patients’ lives and witnessing their renewed hope in their health. Dedicated to continuous learning, Adriana strives to provide exceptional care to every patient she serves.

Lawrence Kennard

Lawrence Kennard is a family nurse practitioner with almost 20 years experience in various aspects of healthcare. His career started as a volunteer EMT in North Carolina where he eventually became a paramedic with certifications in critical care and flight paramedicine. He then furthered his training earning a BSN from the University of Tennessee and his MSN from Vanderbilt University. He is board certified through both AANP and ANCC as a Family Nurse Practitioner and has worked in various urgent care and primary care settings including remote locations. He gained an interest in holistic medicine after seeing patients successfully treat themselves with traditional methods. Through coming to The Osteopathic Center, he has incorporated IV vitamins, chelation, UBI, and Ozone therapy into his practice.

Kayla Wolfe

Kayla is a fully licensed Radiologic Technologist with a Bachelor of Science in Radiologic Sciences. With over ten years in the medical field, she strives to ensure quality patient care and education. As a member of management, she focuses on providing a positive organizational and workplace culture to support the healthcare professional-patient relationship.

Maribel Rodriguez

Maribel has been in the field as a medical assistant and phlebotomist for over 20 years. Her experience in integrative medicine treatments speaks for itself. She treats her patients as a family, but she makes sure all of their needs are the number one priority. Maribel has a down to earth personality; hardly anything can upset her. She is always upbeat and happy to help anyone!

Iryna Drach

Iryna has a Master’s in Finance; she is multi-disciplined and wears many hats. When she is not working on creative projects and answering media requests, she is connecting with patients. She can speak to you in Ukrainian, Russian, English, Polish, and maybe Spanish.

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By providing a telephone number and submitting the form you are consenting to be contacted by SMS text message from The Osteopathic Center. Message frequency may vary. Message & data rates may apply. Reply STOP to opt-out of further messaging. Reply HELP for more information. See our Privacy Policy.

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By providing a telephone number and submitting the form you are consenting to be contacted by SMS text message from The Osteopathic Center. Message frequency may vary. Message & data rates may apply. Reply STOP to opt-out of further messaging. Reply HELP for more information. See our Privacy Policy.

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