The Winning Formula to Treat Your Pain or Injury
You’ve heard about different things people do for pain management like surgeries, steroids, painkillers – they have been used for decades. More conservative options include massage, acupuncture, manual therapy, energy medicine, and magnetic therapies. Conservative options are effective for minor injuries, but not for more chronic and severe pain and injuries.
Stem Cell therapy and regenerative treatments are a very significant advancement in medicine for treating chronic pain and more severe injuries. Many top research and educational institutions are now using cell therapy because regenerative injections are extremely effective.
What Kind of Painful Conditions Can Be Treated?
At The Osteopathic Center, we focus on minimally invasive, nonsurgical treatments to regrow tissue and alleviate pain. Common conditions we treat include:
- Headaches & TMJ: Often originating from tendon attachments or jaw problems.
- Neck & Spine Pain: Issues in the cervical, thoracic, or lumbar spine caused by muscle tightness, ligament weakness, or degenerating disks.
- Shoulder & Elbow: Rotator cuff injuries, labrum tears, Golfer’s elbow (medial epicondylitis), and Tennis elbow (lateral epicondylitis).
- Hand & Wrist: Carpal tunnel syndrome and arthritis-related finger pain.
- Chest & Abdomen: Costochondritis (rib inflammation) and abdominal or groin tears.
- Hip & Knee: Arthritis, labral tears, and complex knee injuries involving the ACL, MCL, or meniscus.
- Ankle & Foot: Sprains, plantar fasciitis, and Achilles tendon injuries.
The First Step to Recovery
The earlier we treat an injury, the easier it is to resolve. The process begins with understanding your history: How did it happen? Is it a direct injury, a car accident, or chronic repetitive strain? Often, “getting old” simply means minor injuries have built up over years without proactive treatment.
The Physical Exam & Imaging
We use advanced diagnostic tools to get a clear picture of your injury:
- Diagnostic Ultrasound: Often more specific than an MRI for tendon and ligament injuries.
- MRI: Used to look deep inside the joints and soft tissue.
- X-rays: To identify bony abnormalities.
Regenerative Treatment Options
Our musculoskeletal treatments are almost always nonsurgical injections designed to regenerate tissue such as muscle, tendon, and ligaments.
1. Stem Cells (Medicinal Signaling Cells)
Stem cells trigger the body to regrow tissue. They act like “water for flowers,” activating your tissue-specific stem cells to repair the damage. Common sources include bone marrow and adipose tissue. This is often the best option for professional athletes who need immediate results.
2. Platelet Rich Plasma (PRP)
We concentrate your own platelets and growth factors from a small blood sample. Our office uses a double spin method for higher concentration, making it roughly three times as effective as prolotherapy. You can learn more about our PRP treatments here.
3. Prolotherapy
The oldest form of regenerative medicine, involving precise dextrose injections to trigger a natural healing response. It is ideal for smaller injuries to ligaments and tendons.
Which Procedure is Right for You?
Choosing the right path depends on your goals, budget, and medical history. Consider these factors:
- Resolution speed (Next week vs. next year)
- Recovery time
- Number of sessions required
- Medical conditions or allergies
Specialized Care for Complex Issues
- Carpal Tunnel: Using ultrasound for nerve hydrodissection.
- Spinal Pain: Focusing on stability of the facet joints and ligaments.
- Arthritis: Stimulating cartilage regrowth and stabilizing joints.
Post-Procedure Care
Healing relies on your genetics and nutrition. We emphasize a three-step physical therapy approach:
1. Resetting compensatory patterns.
2. Muscle balancing.
3. Strengthening.
The HEAL Formula for Your Pain
- H – HELP yourself by coming in for an evaluation.
- E – EVALUATE and identify the pain and severity.
- A – ASCERTAIN which treatment (Prolotherapy, PRP, or Stem Cells) is best.
- L – LEAVE with optimal and long-lasting results.
Watch more about our approach: Video Discussion with Rich Froning
Be educated. Be healthy. Be proactive.
Dr. Kristopher Sean Goddard
The Osteopathic Center

Explore the secret formula for managing pain effectively with a professional’s guidance and cutting-edge treatments designed to bring relief.